A full return to fitness, without compromises
Physiotherapy
Individual movement therapy and rehabilitation: orthopedic, spinal, urogynecological, dental (TMJ) and sports.
What sets us apart?
Close collaboration with doctors
Physiotherapists work side by side with our on-site orthopedists, neurosurgeons and surgeons. Post-surgical and post-injury rehabilitation is fully supervised and safe.
Modern facilities and technology
We combine advanced manual therapy techniques with physical therapy and medical training, using top-quality equipment.
Specialized therapeutic niches
Beyond standard movement rehabilitation, we also provide urogynecological physiotherapy, dental (TMJ) physiotherapy and osteopathy.
Dedicated one-on-one time
Every session is the therapist's full, unhurried attention devoted to you alone, with an exercise and treatment plan matched to your goal.
Our areas of specialization
We match our methods to the problem, your age and your fitness goals
Beyond standard movement rehabilitation, we provide therapy in narrow, specialized areas.
5 specialized therapy areas
Physiotherapy at medical-space goes beyond standard movement rehabilitation.
Primary focus area
Orthopedic and post-surgical physiotherapy
- rehabilitation after ligament reconstruction, meniscus repair and arthroscopy
- preparation for and follow-up after hip and knee replacement surgery
- therapy after fractures, dislocations and joint sprains
- osteopathy: assessing body balance and musculoskeletal mobility
Spinal and neurological rehabilitation
- sciatica, brachial neuralgia and chronic spinal pain
- herniated and degenerated intervertebral discs
- limb numbness, headaches and dizziness of spinal origin
Urogynecological physiotherapy
- therapy during pregnancy, after childbirth and for diastasis recti
- group childbirth preparation classes for pregnant women
- scar work after a caesarean section or perineal incision
- stress urinary incontinence and pelvic organ prolapse
Dental (TMJ) physiotherapy
- temporomandibular joint disorders, bruxism and tension headaches
- support for orthodontic treatment and rehabilitation after maxillofacial surgery
- facial nerve palsy and cervical spine complaints
Sports physiotherapy
- a fast return to training after an injury
- injury prevention and improved movement patterns
Movement facilities
Therapy in the movement studio and treatment rooms matched to your rehabilitation goal
Physiotherapy team
Meet our physiotherapists
Below you'll find profiles of the people providing movement therapy, pain management and recovery support at medical-space.
Available team
11 physiotherapists
How to choose
Every card links to a full profile, scope of work and contact details, so you can go straight to the person best suited to your problem.
mgr Iwona Sroka
Physiotherapist
Orthopedic rehabilitation, manual therapy and medical training for spinal pain, injuries and after surgery.
post-operative rehabilitation: arthroscopy, joint replacement, ligament reconstruction, spine surgerypre-operative rehabilitationinjuries: sprains, dislocations, fractures and soft tissue damage
10 years of experienceView profile
mgr Karolina Pragłowska
Physiotherapist
Orthopedic and post-operative rehabilitation, musculoskeletal injuries, spinal pain and dental physiotherapy.
pre-operative orthopedic rehabilitationpost-operative orthopedic rehabilitationmusculoskeletal injuries
8 years of experienceView profile
mgr Kamil Czerwiec
Physiotherapist, osteopath, massage therapist
Osteopathy, manual therapy, massage and physiotherapy — individual work with patients in cooperation with physicians.
spine and neck pain: disc disease, sciatica, femoral and brachial radiculopathyjoint pain and dysfunction: shoulders, knees, hipspre-operative rehabilitation and tissue conditioning
12 years of experienceView profile
mgr Marcin Rodkiewicz
Physiotherapist, osteopath
Manual therapy, osteopathy and tailored exercise matched to lifestyle — with precise diagnostics.
spinal paindisc disease, sciaticachronic pain
17 years of experienceView profile
mgr Joanna Kieszkowska
Physiotherapist, massage therapist
She helps patients with spine, neck and shoulder pain, muscle tension, and overload related to stress and sedentary work.
therapeutic and sports massagemassage for stress and desk worksoft tissue therapy
3 years of experienceView profile
mgr Katarzyna Goch-Blok
Personal trainer, movement coach
She helps women safely navigate preparation for pregnancy, pregnancy itself, and the return to full fitness after childbirth.
safe training for pregnant womenpreparing the body for childbirthgroup childbirth preparation classes
Over 8 years of experienceView profile
mgr Kamil Bałut
Physiotherapist, osteopath
He helps patients with spinal pain, chronic musculoskeletal conditions and pre- and post-operative rehabilitation.
spinal painperipheral joint and muscle painosteopathy
4 years of experienceView profile
mgr Dariusz Frankiewicz
Medical trainer
He leads medical training for patients who need to safely work on their fitness, stability and return to activity.
medical trainingknee and hip jointsspine and ankle joint
5 years of experienceView profile
mgr Justyna Ruszała
Physiotherapist
A physiotherapy graduate specialising in urogynaecology, pregnancy and postpartum care, DRA, scars, aesthetic physiotherapy and spinal pain.
urogynaecological physiotherapywomen during pregnancy and after birthDRA physiotherapy
Clinical experienceView profile
Mateusz Kozdrowicki
Medical trainer
Medical training, gait and running analysis, and pre- and post-operative care for patients with pain and after injuries.
gait and running analysispre- and post-operative caresafe return to fitness
3 years of experienceView profile
Jakub Persak
Medical and movement trainer
He leads medical, movement and functional training with a focus on a safe return to activity.
movement trainingmedical trainingreturn to sport after ACL reconstruction
4 years of experienceView profile
Scope of services
Explore our services
Consultations and movement therapy
2 servicesA first functional assessment, a work plan and visit packages for regular rehabilitation.
Consultations and movement therapy
2 servicesA first functional assessment, a work plan and visit packages for regular rehabilitation.
Physiotherapy consultation
A first functional assessment to identify the main problem, therapy goal and next steps.
220 zł45-60 min
Visit detailsMain indications and preparation
Main indications
- musculoskeletal pain
- restricted range of motion
- return to fitness after an injury or procedure
Preparation
- come in comfortable clothing
- bring your medical records and test results, if you have them
Package of 5 physiotherapy sessions
A package of visits for patients who need planned work on pain, function or a return to fitness.
1,000 zł5 visits
Visit detailsMain indications and preparation
Main indications
- rehabilitation after an injury or procedure
- spinal or joint pain
- the need for regular therapy
Preparation
- agree the goal and frequency of therapy with your physiotherapist
- bring your records from the first visit
Urogynaecological, perinatal and aesthetic care
7 servicesCare during pregnancy and after birth, DRA, scars, urogynaecological dysfunctions and aesthetic facial physiotherapy.
Urogynaecological, perinatal and aesthetic care
7 servicesCare during pregnancy and after birth, DRA, scars, urogynaecological dysfunctions and aesthetic facial physiotherapy.
Urogynaecological physiotherapy
Individual therapy for pelvic floor dysfunctions, including urinary incontinence and other urogynaecological complaints.
220 zł60 min
Visit detailsMain indications and preparation
Main indications
- urinary incontinence
- urogynaecological complaints
- the need for calm, structured therapy
Preparation
- describe your symptoms and stage of care
- bring your medical records, if you have them
Physiotherapy for women during pregnancy
Safe movement therapy and manual work matched to the week of pregnancy, symptoms and daily limitations.
220 zł60 min
Visit detailsMain indications and preparation
Main indications
- physiological pregnancy
- back, pelvic or groin discomfort
- preparing the body for childbirth
Preparation
- tell us the week of pregnancy and any medical recommendations
- come in comfortable clothing
Postpartum visit
Assessment after childbirth, work on the abdomen, lower back and return to everyday function.
220 zł60 min
Visit detailsMain indications and preparation
Main indications
- women after vaginal birth or caesarean section
- diastasis recti abdominis
- the need for a calm return to activity
Preparation
- describe the type of birth and current symptoms
- bring your maternity records, if you have them
DRA physiotherapy
Therapy for diastasis recti abdominis with core assessment and a plan matched to the postpartum stage.
220 zł60 min
Visit detailsMain indications and preparation
Main indications
- diastasis recti abdominis after birth
- a weaker abdomen and discomfort around the navel
- the need for structured rebuilding
Preparation
- describe when the diastasis appeared and what daily activity looks like
- come in comfortable clothing
Aesthetic physiotherapy
Manual work on facial and neck tension that improves comfort, mobility and a natural appearance.
220 zł60 min
Visit detailsMain indications and preparation
Main indications
- facial and neck tension
- the need for manual aesthetic therapy
- combining visual effect with tension relief
Preparation
- describe the area of work and expected effect
- report skin contraindications and medications you take
Manual facial lifting (facial physiolifting)
Manual lifting techniques for the face that combine improved appearance with deep tissue release.
220 zł60 min
Visit detailsMain indications and preparation
Main indications
- the need for manual facial lifting
- facial tension and tiredness
- combining aesthetics with tension relief
Preparation
- describe the area of work and expected effect
- report skin contraindications and medications you take
Scar physiotherapy
Manual work on a scar after caesarean section, plastic surgery or another procedure. The aim is to improve tissue mobility, support healing and reduce discomfort around the scar.
160 zł45 min
Visit detailsMain indications and preparation
Main indications
- a scar after caesarean section
- a scar after plastic surgery or another procedure
- stiffness, pain or discomfort around the scar
Preparation
- tell us when the procedure was performed and how healing is progressing
- report discomfort around the scar and any movement limitations
Massage
7 servicesTherapeutic, sports and classic massage matched to your symptoms and visit goal.
Massage
7 servicesTherapeutic, sports and classic massage matched to your symptoms and visit goal.
Therapeutic massage, 30 min
Effective techniques aimed at the source of pain. Intensive work on one, most problematic area.
120 zł30 min
Visit detailsMain indications and preparation
Main indications
- neck, back or shoulder pain
- local tension from sedentary work
- muscle overload after exercise
Preparation
- tell us the location of the pain or tension and any health contraindications
- describe situations that worsen your symptoms
Therapeutic massage, 60 min
Effective techniques aimed at the source of pain. A whole-body approach to the musculoskeletal system and deeper soft tissue work.
200 zł60 min
Visit detailsMain indications and preparation
Main indications
- recurring muscle tension
- back or shoulder-girdle pain
- the need for calm, broader recovery
Preparation
- tell us about your daily workload, work, sleep and situations that worsen the pain
- point out the areas that need the most attention
Sports massage
Intensive support for muscles before and after exercise. An energetic massage with strong pressure, matched to your training plan.
160 zł60 min
Visit detailsMain indications and preparation
Main indications
- professional and amateur athletes
- people who train regularly
- preparing for competition or recovery after a race
Preparation
- say whether the visit is before or after exercise
- describe your training plan, injuries and current limitations
- come in sportswear
Partial classic massage
Quick recovery and relief for selected muscle groups. Traditional biomechanical techniques in a shorter visit.
110 zł30 min
Visit detailsMain indications and preparation
Main indications
- active people and athletes
- fatigue and stiffness in a specific area
- back, legs or shoulders after training or a heavy day
Preparation
- point out the area that needs work
- mention your current symptoms and recent loading
Full-body classic massage
A full reset and biological renewal of the whole body. Harmonious work on the muscular system and overall condition.
180 zł60 min
Visit detailsMain indications and preparation
Main indications
- the need for balanced support for the whole body
- improving physical form and body flexibility
- chronic tension or fatigue after an intense period
Preparation
- tell us about chronic conditions, medications and any areas you'd rather not have massaged
Neck and shoulder-girdle massage
Relief for people working at a desk and computer. Precise work on the area most affected by stress and sedentary life.
120 zł30 min
Visit detailsMain indications and preparation
Main indications
- sedentary desk and computer work
- neck stiffness and tense shoulders
- tension after prolonged stress
Preparation
- describe when the tension appears
- say whether headaches or restricted head movement accompany it
Relaxation massage for tension and stress
Deep relaxation and calm for an overstimulated nervous system. Slow techniques that quiet the mind and body.
200 zł60 min
Visit detailsMain indications and preparation
Main indications
- constant rush and chronic stress
- insomnia or psychosomatic tension in the body
- the need for calm, hour-long recovery
Preparation
- tell us which areas are most tense
- describe how your body responds to stress and what your daily rhythm looks like
Training, classes and movement analysis
8 servicesChildbirth preparation, medical training, exercise packages and running or gait analysis.
Training, classes and movement analysis
8 servicesChildbirth preparation, medical training, exercise packages and running or gait analysis.
Childbirth preparation – group classes
Intimate classes in groups of 4–6 for pregnant women. The pass includes 4 sessions. Safe exercises strengthen the body before childbirth, improve mobility, and teach breath work and tension management.
400 zł · 4-session pass4 sessions · group of 4–6
Visit detailsMain indications and preparation
Main indications
- women with a physiological pregnancy
- preparing the body for childbirth
- safe movement in a group led by a trainer
Preparation
- wear comfortable sportswear
- tell us your week of pregnancy and any limitations
Medical training session
Individual training focused on a safe return to activity, movement control and building fitness.
220 zł50-60 min
Visit detailsMain indications and preparation
Main indications
- return to activity
- prevention of overuse injuries
- training after completing rehabilitation
Preparation
- wear sportswear
- tell us about any injuries, procedures and current limitations
Package of 4 medical training sessions per month
A monthly package of regular training work for patients who need a steady exercise rhythm.
800 zł4 visits
Visit detailsMain indications and preparation
Main indications
- return to sport
- prevention of overuse
- building fitness after therapy
Preparation
- agree your training goal at the first session
- come in sportswear
Package of 8 medical training sessions over 2 months
A more intensive training package for patients who need more frequent work on movement and fitness.
1,440 zł8 visits
Visit detailsMain indications and preparation
Main indications
- return to sport
- training after an injury
- systematic fitness work
Preparation
- agree the plan and loading with your medical trainer
- report any changes in symptoms between sessions
Package of 12 medical training sessions over 2 months
The most regular training package for patients who need close guidance while returning to activity.
1,920 zł12 visits
Visit detailsMain indications and preparation
Main indications
- return to sport
- functional training
- fitness work after treatment
Preparation
- agree a monthly work plan and progress-monitoring rules
- come in sportswear
Running gait analysis consultation
An assessment of running or walking technique with a discussion of loading, limitations and further therapy.
250 zł45-60 min
Visit detailsMain indications and preparation
Main indications
- pain while running
- returning to training
- the need to assess walking or running technique
Preparation
- bring your running shoes
- prepare information about your symptoms, mileage and training goal
Running gait analysis with medical training
A combination of movement analysis with hands-on training focused on correcting loads and safely returning to activity.
400 zł75-90 min
Visit detailsMain indications and preparation
Main indications
- returning after an injury
- knee, foot or spinal pain while running
- working on technique and loading
Preparation
- bring running shoes and comfortable clothing
- describe your current training plan and earlier injuries
Motor, functional or individual training
Training matched to your goal, fitness level and current movement limitations.
price confirmed at registration50-60 min
Visit detailsMain indications and preparation
Main indications
- return to activity
- prevention of overuse
- work on general fitness
Preparation
- agree the training goal and prior loading history
- come in sportswear
Clinical review of the scope of services: Zespół Fizjoterapii i Treningu Medycznego medical-space
Before your first visit
A few simple things that help you start therapy well
A few simple tips to help you prepare calmly for your first contact and make the most of your appointment time.
01
Clothing
comfortable clothing that doesn't restrict movement
02
Records
test results, a description of the injury, or medical records, if you have them
03
After a procedure
any recommendations and information about restrictions, if you've had recent treatment
04
History
your current symptoms and any earlier injuries or procedures
Registration
Book a visit
Registration will match a time and a specialist. If you would rather ask first, call.